NOW OFFERING BUTI YOGA!

Buti Yoga is a calorie-scorching workout that fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Buti Yoga helps women tap into their inner power to unleash unshakable confidence, uncover true desire and bond with others instead of compete. Room slightly warm, approximately 80-85 degrees. This class is for women only.

Now offered EVERY FRIDAY @ 8PM. See full schedule.

Special Buti Glow lead by studio owner Yolanda on Friday, Jan 11th @ 8pm. More details on Facebook, click here.

What is Buti Yoga? Video »
Buti Yoga – Connect & Thrive Video »

Shred It. Live It. Share It.

The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the beginning of a 4-month period of education and healthy changes that will revolutionize your health for years to come!

You can do anything for 10 days!

Plus, when you Shred with us, you get 10 FREE DAYS OF YOGA!!

Are you ready to Shred with us? Call Yolanda @ 516-351-7326.