Ingredients:
Vegetable cooking spray
1 cup granulated sugar
½ cup liquid egg substitute
1/3 cup cooked black beans
¼ cup all purpose flour
½ cup butter, melted
2 squares unsweetened baking chocolate, melted
2 tablespoons vanilla extract
¼ cup semi sweet mini chocolate chips
1 tablespoon sifted powdered sugar
Directions:
- Preheat the oven to 350 degrees F. Spray a 9×9 inch pan with vegetable cooking spray
- Combine the sugar, egg substitute and beans in a food processor; process until very smooth
- Transfer the bean mixture to a medium-size mixing bowl. Stir in flours, butter and chocolate until smooth. Add the vanilla extract and chocolate chips; stir until smooth. Transfer to baking pan
- Bake approximately 25 minutes; the middle should be slightly jiggly and wet when removed from oven. Cool and sprinkle with powdered sugar just before serving.
Makes approximately 9 servings. 1 serving provides 230 calories.
Adapted from the American Dietetic Association.
