Due to the arrival of Hurricane Irene: Saturday, August 27th – Normal Class Schedule Sunday, August 28th – The studio will be closed We will resume back to normal classes on monday. Be safe!
Our new beginner yoga special is now $30 for 30 days of unlimited yoga! This is for first-time yoga students and previous students who have not been back to the studio in 9 months or more. This is a one time fee of $30 and means that you can come to every class on the […]
Click here for YouTube URL
Ingredients: One 15oz can chick peas, rinsed and drained 1 small tomato, chopped 1/2 cup diced peeled cucumber 2 onions, sliced 1/4 cup coarsely chopped parsley 2 tablespoons red wine vinegar 2 tablespoons extra virgin olive oil 1/4 cup (1oz) crumbled feta cheese 1/4 teaspoon freshly ground pepper Directions: Combine the chick peas, tomato, cucumber, […]
Proper hydration is one of the most important aspects of healthy physical activity; especially for those who practice Bikram Yoga. Drinking the right amount of fluids before, during and after every Bikram Yoga class is vital to providing your body the fluids it needs to perform properly…
Starting in September, we will be using 274 Merrick Road (formerly known as the old yoga room entrance) as our new entrance for check in. More additional lockers and changing rooms as well as a spacious and well lit reception area coming soon. Stay tuned for updates on the renovations!
For Independence Day, we will have a modified class schedule. Sat, July 2nd – 7:30am, 10am & 12:15pm Sun, July 3rd – 7:30am, 10am & 12:15pm Mon, July 4th – 7:30am & 10am
Our deepest thanks and gratitude to all of you who contributed and donated to the Japan Earthquake Relief Fund. We are proud to announce we collected a total contribution of $4,535.00
SHARE THE LOVE WITH DAD ON FATHER’S DAY! Bring your DAD to class at Bikram Yoga Rockville Centre and he will receive a complimentary yoga class. This special Father’s Day offer is for ANY class on Sunday, June 19th. Please note: You must attend class with Dad. Regular Schedule on Father’s Day – 7:30am, 10am, […]
SHAKTI TRUNK SALE AT Bikram Yoga Rockville Centre, Long Island Sunday – June 12, 2011 Before & After the 7:30am & 10am class Shakti Activewear is designed using the highest quality Lycra and Airfit Microfiber fabrics that cling to the body and absorb excess moisture. Our sweat through panels are made to allow heat to […]
click to enlarge
"Love this place! Great teachers, classes, atmosphere, and such a wide variety of people that attend class from young to old.
"I have been a 'regular' for several years now, and truly look forward to each class. Each instructor has their own style (same poses but different approaches to challenging the students, which makes each class unique).
"I started attending classes more often following a shoulder injury, and my - what a difference in gaining back my range of motion through regular practice! The deep breathing exercises, heat, poses, class rhythm, and humor with some of the instructors, make the experience calming, humbling, stress relieving - and keeps me sane and in shape!"
Sharon K. - HotYoga4You RVC client
HotYoga4You Rockville Centre
Nassau County, Long Island
274 Merrick Road, 2nd Floor
Rockville Centre, NY 11570