Archive | January, 2012

Hot

Smoky Corn and Black Bean Pizza

Ingredients: 1 plum tomato, diced 1 cup canned black beans, rinsed 1 cup fresh corn kernels, (about 2 ears) 2 tablespoons cornmeal 1 pound prepared whole-wheat pizza dough 1/3 cup barbecue sauce 1 cup shredded mozzarella, preferably smoked mozzarella Preparation: Preheat grill to medium. Combine tomato, beans and corn in a medium bowl. Sprinkle cornmeal [...]

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Bring in the New Year with a Faster Metabolism

Now that the holidays are over, most of us are figuring out how to drop the pounds we’ve gained over the past few weeks. Many New Year’s resolutions will be related to weight loss, working out or setting goals for a newer healthier lifestyle. How about making a new year’s resolution that will help you [...]

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2012 Super BowlHot

Super Bowl Sunday 6:30pm Class Is Cancelled

Super Bowl Sunday 6:30pm class is cancelled Any RVC active members who are currently in a package and wish to take the 6:30pm in Rego Park will be entitled to a complimentary class.

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